Sharon O'Brien Dip Yoga, Dip Massage, Cert Yoga Therapy and Remedial yoga.
I am a qualified yoga teacher with a background in corrective exercise and massage. I first started practicing yoga in 1988. In 1996 I completed my first teacher training in the Satyananda tradition. I went on to complete a diploma in yoga and continued studying the therapeutic aspects of yoga gaining a certificate in remedial yoga, svastha yoga teacher training and a graduate certificate in yoga therapy and Certificate Relax and Renew trainer.
In 1997 through to 2004 I studied Posture and Flexibility (now known as Stretch Therapy) as a practitioner and teacher training. During this time I assisted Kit Laughlin in Overcome neck and back pain workshops and practitioner workshops.
I have spent time at Mangrove yoga centre Assisting in Yoga Life Style Retreats, Stress management and Yoga Relax reteats.
I regularly run Restorative Yoga Workshops.